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How To Use CBD Oil
Home » How To Use CBD Oil

How To Use CBD Oil

Post by katie   /  

When it comes to taking CBD oil, there are a few ways to take it. They can either be mixed into creams, gels, infused into capsules, rubbed on your skin or taken orally. Depending on how you choose to use or ingest your CBD oil is entirely up to your preference. The different methods of consuming the CBD oil will differ in flavor, texture and dosage. You can either have a variety of fun shapes and flavors by having CBD gummy bears or apply the CBD oil as a lotion before you go to bed. Let us dive into the different methods of consuming CBD oil below.

Topical Application & Balms

CBD oil through topical application comes in the form of lotion, ointment, or balm. Simply place the content on your fingertip and gently rub it on your skin. It is one of the simplest methods that does not require any kind of tools or much knowledge to use. Through the topical application, you can apply the lotion or ointment directly on some areas of the body such as the foot, back, neck, and temples.


Tinctures involve placing the CBD oil content under your tongue until it dissolves and gets absorbed into your blood. These CBD oils will typically come in oil tinctures, little bottles that are similar to eye drops. Simply squeeze the dropper to allow a few drops of CBD oil under your tongue and hold it in there for at least 30 seconds before swallowing. This method is believed to be an effective way of consuming CBD oil.


Adding CBD oil to your food is a fun and easy way to consume your CBD. CBD oil can be added to desserts, sweets, and pastries. Most consumers would normally take their CBD in gummy bears or lollipops. Apart from taking pre-made CBD edibles, making your own CBD-infused food such as pasta can also be done in the comfort of your own home. Having CBD edibles is a convenient way of consuming CBD oil.


Taking CBD oil through capsules is a quick and easy way. It is also a convenient way of carrying it with you and not have to worry about spillage. The CBD oil is usually infused into a capsule in a gel form that makes it easy to swallow.